5 food "tastes" good for women's health
4 food "tastes" good for the health of women when women choose food, taste is the deciding factor. These foods have a strange smell like garlic, durian ... hardly be preferred. However, the food "tastes" so very good for women's health.
Durian smells very strong. In Thailand, this fruit as a tonic for patients or women after birth, because it is rich in nutrients.
Durian is believed can treat dysmenorrhea and increase body temperature to prevent stomach cold. Soup made from pig's bones durian and traditional Chinese dishes.
Although there are many nutrients but do not eat a lot of durian at once because it increases the body temperature.
When eating durian, should be taken with salt water or fresh fruit to eat to keep your body in balance.
Garlic
Most women are concerned about bad breath from eating garlic, but this is the kind of food very good health protection.
Moreover, garlic also helps hair nice and shiny, even preventing hair loss and white hair turn into black hair.
A study has shown people who eat more garlic rarely cancer. Experts believe that eating garlic regularly can help prevent breast cancer and ovarian cancer.
Coriander
studies showed bone growth slowdown since the age of 40, particularly in women. Then, the bone tends to be thinning and fractures.
So women need to eat midlife boron-rich foods to help the body absorb minerals, protection of bone.
Coriander contains a lot of Bo, and many other minerals such as calcium, zinc, and vitamin A, helps balance blood sugar levels and prevent cancer.
Mustard
Mustard spicy and stimulating.
This food not only for the women's reproductive and sexual arousal but also stimulate the expansion of blood vessels, promote blood circulation, make skin beautiful and smooth.
Additionally, mustard prevent cavities, effective treatment of cancer and help treat asthma.
Garlic
Garlic is beneficial to the kidneys and eyes. It also increases the appetite. Foods also help dispel the fears of women about insomnia and cold.
The scientists also said that the leeks are many nutrients, especially vitamin C and cellulose. Garlic also helps to treat vascular disease.
Durian smells very strong. In Thailand, this fruit as a tonic for patients or women after birth, because it is rich in nutrients.
Durian is believed can treat dysmenorrhea and increase body temperature to prevent stomach cold. Soup made from pig's bones durian and traditional Chinese dishes.
Although there are many nutrients but do not eat a lot of durian at once because it increases the body temperature.
When eating durian, should be taken with salt water or fresh fruit to eat to keep your body in balance.
Garlic
Most women are concerned about bad breath from eating garlic, but this is the kind of food very good health protection.
Moreover, garlic also helps hair nice and shiny, even preventing hair loss and white hair turn into black hair.
A study has shown people who eat more garlic rarely cancer. Experts believe that eating garlic regularly can help prevent breast cancer and ovarian cancer.
Coriander
studies showed bone growth slowdown since the age of 40, particularly in women. Then, the bone tends to be thinning and fractures.
So women need to eat midlife boron-rich foods to help the body absorb minerals, protection of bone.
Coriander contains a lot of Bo, and many other minerals such as calcium, zinc, and vitamin A, helps balance blood sugar levels and prevent cancer.
Mustard
Mustard spicy and stimulating.
This food not only for the women's reproductive and sexual arousal but also stimulate the expansion of blood vessels, promote blood circulation, make skin beautiful and smooth.
Additionally, mustard prevent cavities, effective treatment of cancer and help treat asthma.
Garlic
Garlic is beneficial to the kidneys and eyes. It also increases the appetite. Foods also help dispel the fears of women about insomnia and cold.
The scientists also said that the leeks are many nutrients, especially vitamin C and cellulose. Garlic also helps to treat vascular disease.
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